You are nature.
Your health, fitness, & vitality begins with this.
Reclaim your fitness. Protect your health. Restore the planet.
We are (human) animals!
It’s easy to forget that despite all our progress we’re not a modern species. We’re still the same creatures that thrived for hundreds of thousands of years living according to biology’s plan – but we don’t live like that anymore… and our health and resiliency has been on the decline because of it.
But it doesn’t have to be this way.
Through personalized coaching and programs, fitanimal helps people reclaim the health, fitness and vitality we were designed for. We teach a way of living—designed by nature and informed by science— that is simple, effective, and sustainable. A way of life for anyone, any stage, anywhere that cuts to the heart of what is ailing us, allows our bodies to heal, and reclaims the robustness written in our genes.
No matter where you are on your health journey, please join us in our mission to re-become the resilient, capable and flourishing creatures nature designed us to be, and help our planet heal.
programs.
INDIVIDUALS
Personalized one-on-one programs to help you reclaim your health & fitness, age well, and live wildly
ORGANIZATIONS
Programs uniquely designed to serve your people and enhance your mission
For people & the planet…
a radical act of self love
a rogue public health campaign
a responsibility to our planet
be radical. be rogue. be responsible.
fitanimal : be one.
It’s no secret…
blog.
Read More
Intended for informational purposes only; fitanimal, llc is not acting as a physician or giving medical advice. Health coaches do not diagnose or treat conditions. Health coaches help individuals create and sustain healthy behaviors in order to reach their health and fitness goals. Some clients are referred by medical professionals to work through treatment plans for a specific condition. Some clients are seeking help creating and committing to a healthier way of life. A health coach will listen to you and your needs, will help you create a vision and a way forward, and to teach you the skills, habits and behaviors needed to stay in the driver’s seat of your health. The information included here is not a substitute for medical advice from your medical provider.